Well I don't want to do this, but I need to calculate the calories from yesterday's food binge:
Subway turkey sandwich = 380 cal
6" Turkey Breast (280)
Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values do not include cheese unless noted.
Light Mayonnaise (1 T = 50)
Swiss Cheese (2 triangles = 50)
Subway's Nutrition link
Chipotle Steak Burrito = 1130 cal (OMG!!!!!!)
I ate the ENTIRE thing - I usually order the hard tacos, but I was really in the mood for one of their burritos! :)
Flour Tortilla (burrito = 290)
Cilantro-Lime Rice (3 oz = 130)
Black Beans (4 oz. = 120)
Steak (4 oz. = 190)
Fresh Tomato Salsa (3.5 oz. = 20)
Cheese (1 oz. = 100)
Sour Cream (2 oz. = 120)
Guacamole (3.5 oz = 150)
Romaine Lettuce (2.5 oz = 10)
Chipolte's Nutrition link
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.