Well I tried my first 'green' smoothie. It's different...but I think I could get used to the taste. Here is what I put in it:
2 Kale Leaves (I'm guessing about one cup chopped) = 30 calories
1 celery stalk = 5 calories
1 cup orange juice = 100 calories
1 tsp Spirulina Powder = 15 calories
1 Pear = 80 calories
1/2 scoop protein powder = 60 calories
Total calories = 290
I don't know if I could do it every day, but I decided to try blending everything instead of juicing. I really don't like the amount of fruit that is required to juice, or the waste it produces. I would love to have a juicer that juices the entire fruit/veggie.
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