Pretty sure I am going to drink my weight tonight in beers....
Total Calories = 1445
Breakfast: 180 cal cal
1 cup corn flakes Best Choice (100 cal/0 fat/24 carbs/2 pro)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
Lunch: 265 cal
2 slices deli ham (35 cal/1 fat/1 carb/6 pro)
2 whole wheat Wasa crackers (70)
2 cheese sticks (160 cal/12 fat/0 carbs/12 pro)
Snack: 0
Dinner: 1000
Two slices of Mom's yummy lasagna!
80 beers! haha
Exercise: Jogged/walked 3 miles.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.