06/13

I am way too afraid to get on the scale!! It has been three weeks since I've worked out, this past week due to this ridiculous bruise on my boob...boo!!! On top of not exercising, my meals have been horrible...I gotta get a grip or I won't be able to wear a swimming suit!

Total calories: 1200

Breakfast/Lunch: 450 cal
1 Father Sams Pita Pocket (220 cal) – Price Chopper
1 small red apple (70 cal)
1 cups romaine lettuce (10)
2 garlic & herb Laughing Cow wedge (70 cal)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)

Snack: 0 cal

Dinner: 700 cal
Burritos
1 Great Value Burrito size tortilla (180)
1 cup venison (170) with seasonings
2 tbsp Members Mark Mild Shredded Cheese (50)
3 avocado slivers (100 cal)
1 cups romaine lettuce (10)
1/4 cup Daisy Lite Sour Cream (80 cal)
1/4 cup salsa (20 cal/0 fat/6 carbs/0 pro)
10 Tostitos (85 cal)

Exercise: Nothing...still unable to lift or jog...maybe I can take a walk tonight? I did take a 20 minute slow walk with Steve & Ally tonight! :)

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