10/14 ~ 120.4 lbs

Well that's what I get for drinking a bottle of wine for my dinner - can I just say DEHYDRATION.....

Julie - you crack me up! I don't know if it was worth it...I am a little SHAKEY!!! HAHA I tried posting to your blog and my computer is acting up - way to go on losing another pound!!

Total Calories = 740

Breakfast: 410 cal
3/4 cup GV Bran Flakes (90 cal)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
2 tbsp raisins GV (70 cal/0 fat/15 carbs/.5 pro)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)

7.5 oz Regular Sprite (90 cal)

Lunch: 330 cal
2 slices or 1 roll Oroweat Sandwich Thins MINIS (50 cal)
3 slices deli ham (50 cal/1 fat/1 carb/6 pro)
1 slice romaine lettuce (5)
1 tsp mashed avocado (10 cal)
1 tsp Kraft canola mayo (15 cal)
.5 oz Baked Lays ~ approximately 11 chips (60 cal)
A handful of pretzels at the K party (50)
7.5 oz Regular Sprite (90 cal) - I am so dehydrated - I have had like 10 glasses of water this morning!


Snack: cal

Dinner: cal

Exercise: I am so mad! I put on my pedometer and was up to almost 4000 steps by noon and then the darn thing started over! I don't know if I hit a button or what...and when I plug it in the computer, it only registers the last walk...boo! Obviously I didn't get out this morning to work out.