05/18 ~ 120.6 lbs

I really don't like this new scale!! haahaa

Total Calories = 1390

Breakfast: 240 cal
1 package cooked plain GV instant oatmeal (100 cal)
1 tbsp blueberries (30 cal)
1 tbsp slivered Naturals almonds (30 cal)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)

Lunch: 280 cal
2 cups romaine lettuce (15)
2 tbsp carrot slivers (20)
1 slice tomato (5 cal)
1 egg Dutch Farms (70 cal)
1 tbsp Members Mark Mild Shredded Cheese (25)
1 tbsp sunflower seeds (50 cal)
2 tbsp plain croutons (25 cal)
2 tbsp GV Light Buttermilk Ranch dressing (70 cal)

Snack: 45 cal
1 Dove dark chocolate square (45)

Dinner: 785 cal
Steve took us to Subway...I didn't make the best choice on sandwiches:
6" roast beef (320) on Italian Herbs & Cheese bread (250) with light mayo (50), provolone cheese (50) and veggies. I also had a handful of Ally's Classic Lays chips (115). This goes to show that Subway isn't always the best choice!!! haha

Exercise: I subbed half a day & then worked on photos all afternoon. I planned on riding my bike to my hair appointment, but it was cold!