02/09 ~ 116.8 lbs

Well, I saw it again...crazy! I need to work out today - yesterday I skipped out on my workout because I was busy hanging stuff up in my house...


Total Calories = 1320

Breakfast: 380 cal
3/4 cup Fiber One (90 cal)
1 cup fat-free milk (80 cal)
1 banana (110 cal/0 fat/29 carbs/1 pro)
1 tbsp peanut butter (100 cal/8 fat/3 carbs/3 pro)

Lunch: 405 cal
Waldorf Pita:
1 Toufayan Whole grain pita pocket (155 cal) - I was so excited to find some new pitas at price chopper...not only are they whole grains, they are only 155 calories, compared to the 220 calorie pitas I had last week!
2 garlic & herb Laughing Cow wedge (70 cal)
2 tbsp walnuts (100 cal) ~ big sams club sack
1 red apple (75 cal/0 fat/17 carb/0 pro)
1 lettuce leaf (2 cal)

Snack:

Dinner: 535 cal
1 cup GV cooked rotini pasta (210 cal)
1/4 cup venison (40 cal)
½ cup Hunt’s spaghetti sauce (50 cal)
2 meatballs (75)?? Mom made them last week - Janet's recipe
One small side salad:
3 lettuce leaves (5)
3 grape tomatoes (5)
3 cucumber slivers (5)
1 tbsp carrot slivers (5)
1 tbsp fat free ranch (30)
1 tsp shredded cheese (10)
1 tsp sunflower seeds (20)
4 hershey kisses (80)

Exercise: I still haven't worked out!!!