02/15 ~ 118.4 lbs

Booooo toooo much eating lately!! :)

Total Calories = 655

Breakfast: 350 cal
1 cup cooked plain GV instant oatmeal (100 cal)
1 banana (110 cal/0 fat/29 carbs/1 pro)
2 tbsp slivered Naturals almonds (60 cal)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)

Lunch: 305 cal
I had the most boring salad!
3 cups romaine (25)
1/2 cup raw broccoli & cauliflower (20)
2 tbsp shredded carrots (20)
4 cucumber slices (5)
4 grape tomatoes (5)
2 tbsp sunflower seeds (100)
2 tbsp fat-free ranch dressing (70)
1 grapefruit (60)

Snack:

Dinner:

Exercise: I ran 3.5 miles solid & then walked another .5 miles.