Well I thought my scale was stuck on 116.8, but I was proved wrong these past two days...so weird to see 116 so consistently this week!!
Total Calories = 1465
Breakfast: 465
Well I got up late (around 10!!) and went right to work on taping the bathroom so I didn't eat anything until almost noon.
1 banana (110 cal/0 fat/29 carbs/1 pro)
2 tbsp peanut butter (200 cal/16 fat/6 carb/7 pro)
1 slice Sara Lee 100% Whole Wheat bread (75 cal/1 fat/13 carbs/3.5 pro)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
Lunch: cal
Snack:
Dinner: 1000?
I had a frozen beef & rice casserole that I thawed out and had on a tortilla with sour cream & avacodo.
Then I topped it off with FIVE miller lites! :)
Exercise: NOTHING!
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