Total Calories = 335
Breakfast: 335 cal
2 tbsp Creamy Wheat BC (80 cal)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
3/4 cup applesauce (75 cal)
2 tbsp sunflower seeds (100 cal/8.5 fat/4 carbs/3.5 pro)
One cup tea
Lunch:
Really weird day of eating....I had a hot fudge sundae thanks to Steve & Ally...then a half enchilada with more bean dip and chips...
Snack:
Dinner:
Exercise: Nothing today!!!
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