Well my weight didn't go up, but tomorrow I am sure it will...I ate a lot last night! :)
Breakfast: 260 cal
3/4 cup Chocolate Cheerios (100)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
12 almonds (80 cal/7 fat/3 carbs/3 pro)
Lunch: 500 cal Chicken, beans & potato salad
Snack: 0 cal
Dinner: 1200 cal Salad, 2 bread sticks & manicotti from Olive Garden...nice
Activity: Ran 1 mile & did abs & push-ups when I got home.
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