Well I figured since I have taken the last two days off from working out, today wouldn't matter either - I slept in and got some much needed rest & we will just hit the pool today if it isn't cloudy. I have a lot to do for the wedding & the weekend today!
Breakfast: 250 cal
10 almonds (70 cal)
3/4 cup Chocolate Cheerios (100)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
Lunch: 600 cal Tuna sandwich
One 5 oz can Great Value tuna (100 cal/1 fat/0 carbs/11 pro)
2 tsp canola mayo (80 cal/10 fat/0 carbs/0 pro)
1 hardboiled egg (70 cal/4.5 fat/1 carbs/6 pro)
1 celery stick (10)
1 romaine lettuce leaf (5)
2 slices Sara Lee Whole Wheat bread (150 cal/2 fat/26 carbs/7 pro)
Baked Lays (100)
One corn on the cob (100)
Snack: 230 cal
1 luna bar 180
1 dark chocolate square (50)
Dinner: 420 cal
1 can Clam Chowder soup (220) - this was just ok - I bought two cans, but won't have it for a long, long time....
2 1/2 wasa crackers (120)
1 mini luna peanut butter cookie bar (80)
Activity: NOTHING
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