6/23 ~ 1600 cal/118.4 lbs

Well tomorrow will mark the 5th month since changing my lifestyle...I am so happy with what I have accomplished in that time period!

I am beginning to think I will start logging my info in an actual journal instead of blogging it...maybe just log in every week to post my weight & jot down some notes or write about some recipes I used in my 400 calorie fix or the flat belly diet books...

I just seem to have gotten this calorie counting thing down. I will continue journaling (like I mentioned but in an actual book) to keep myself accountable, but now that I have been maintaining 117-120 for over a month, I feel like I have it under control & know how to control my portions!!

Activity: Ran/walked around the park for 40 minutes, abs & arms strength training (while Ally was at soccer camp).

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