Day 5

I am just too cold in the morning to make the Mango Strawberry Smoothie, so I had the Pumpkin Crunch Cereal for breakfast.

We had the Simpsons over for the afternoon so I made a big pot of chili - not sure how much calories are in a cup, but I had that and some cheese sprinkled on it...AND I had a little bite of a sugar cookie they brought (but it had icing on it so I didn't like it, thank goodness!)! Boy did I suffer from eating that junk...I had indigestion the rest of the night!

For dinner, I had 2 oz turkey slices (60) two tbsp walnuts (82), 12 Kashi Crackers (140), and two Laughing Cow Light Garlic & Herb Wedges (75).

I didn't have a snack. I am disappointed I have swayed off the diet this weekend and am feeling the pain. After eating so healthy for two weeks, my body is getting used to eating right (and smaller portions)!

Check out these awesome 400 calorie meal options if you want to sway from your Flat Belly Pocket Guide meal plans!

Activity: Cleaned my house again - but it was a bit more strenuous than Thursday - at least today I was sweating! :)

Weight: 131.2 - Those darn beers!!

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown

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