4/18 ~ 1717 cal/123.0 lbs

Lovin the weight!! :)

Breakfast (310 cal): 2 tbsp Creamy Wheat BC (80 cal), 2 tbsp sunflower seeds (100 cal), 1 cup Mott’s applesauce (50 cal) & 1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro).

Lunch (365 cal): 1 slice Sara Lee Whole Wheat bread (75 cal/1 fat/13 carbs/3.5 pro) with 2 tbsp mashed avocado (50 cal/4.5 fat/2.5 carbs/.5 pro), 2 slices (1 oz) deli turkey (40 cal/.7 fat/.7 carb/7.5 pro), 1 slice Colby Jack cheese ( 80 cal/6 fat/0 carbs/5 pro) & one small pack of Pringles chips (120?).

Snack (200): 2 garlic & herb Laughing Cow wedge (70 cal) & 15 Kashi Toasted Asiago crackers (130 cal).

Dinner (752 - whoaaaa): Oh yea, I am doing it...creamy fettucini alfredo!!
4 oz (1/2) cream cheese (400 cal), cubed
1/3 cup GV finely shredded parmesan cheese (100 cal)
1/4 cup salted sweet cream butter (400 cal)
1/4 cup fat-free milk (20 cal)

920 Sauce/2.5 cups = 368 cal for one cup + 2 oz dry GV Spaghetti noodles (210 cal) + 7 oz cooked large shrimp (174 cal)

It upset my stomach...wouldn't you know!

2 Hershey’s Dark Chocolate squares (90 cal)

Activity: I cleaned! :)