Woot-woot ~ Happy day!!!! I can't believe I finally hit the 20 pound mark...so exciting!!
Breakfast: 565 cal - I had a BIG breakfast, but I did that on purpose. I want to have a lighter lunch & dinner (although it will be enchiladas, I am going to have just ONE small tortilla instead of two like I had planned).
1 banana (110 cal/0 fat/29 carbs/1 pro)
1 tbsp peanut butter (100 cal/8 fat/3 carbs/3 pro)
1 slice Sara Lee Whole Wheat bread (75 cal/1 fat/13 carbs/3.5 pro) with butter (30)
2 scrambled eggs with cheese (200)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
Lunch: 0 cal No lunch
Snack: 200 cal
1 cheese stick (80 cal/6 fat/0 carbs/6 pro)
1/2 cup chex mix (120)
Dinner: 600 cal
I made chicken enchiladas...probably am underestimated what I actually ate, but don't have time to count everything!
Activity: I ran 1 mile, walked 1/2 mile, did 40 push-ups & 200 sit-ups
no lunch? what were you guys doing today?
ReplyDeleteGreat weight! 20 lbs!!!! maybe I should drink some vodka and sprite tonight! haha