I am not too upset going back up a pound - I just didn't want to be back into the 120's again for the wedding...I am going to eat light today so I don't have to worry so much about dinner at the wedding (although I will try to make good choices!)!
Breakfast: 310 cal
2 tbsp Creamy Wheat BC (80 cal)
2 tbsp dried cranberries (48 cal/0 fat/13 carbs/0 pro)
1 cup fat-free milk (80 cal/0 fat/12 carbs/8 pro)
2 tbsp sunflower seeds (100 cal/8.5 fat/4 carbs/3.5 pro)
Lunch: 250 cal
Salad
Snack: 260 cal
cheese stick & granola bar
Dinner: 1000 cal
Kameron's wedding
Activity: Ran 1 mile, walked 1/2 mile, sit-ups & push-ups
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